Health groups
Tai Chi for Health
Small friendly group meeting in the Stoke St Gregory Church Rooms. Gentle, relaxing, yet challenging exercise. Improving muscle strength and balance. Suitable for all abilities. Class on Thursday evening 6:15pm to 7:15pm.
£5 a session on a pay as you go basis.
Also on Tuesday 9:30am–10:30am. at North Curry Village Hall, and Tuesday 5:45pm–6:45pm at Neroche Hall, Bickenhall.
Run by Marilyn Clarke, a retired physiotherapist, trained with the International Tai Chi for Health Institute, and a Senior Instructor with the Tai Chi Union for Great Britain.
For further information contact: Marilyn Clarke, 07760757947, email clarkemarilyn@icloud.com
Yoga on Thursdays
Karina Middleton runs yoga classes for all abilities on Thursdays, from 7–8 pm.
For more details email Karina, phone her on 07786 436599 or visit her website: www.wildyogalife.com.