Health groups

Tai Chi for Health

Small friendly group meeting in the Stoke St Gregory Church Rooms.  Gentle, relaxing, yet challenging exercise. Improving muscle strength and balance.  Suitable for all abilities. Class on Thursday evening 6:15pm to 7:15pm.  
£5 a session on a pay as you go basis.

Also on Tuesday 9:30am–10:30am. at North Curry Village Hall, and Tuesday 5:45pm–6:45pm at Neroche Hall, Bickenhall.

Run by Marilyn Clarke, a retired physiotherapist, trained with the International Tai Chi for Health Institute, and a Senior Instructor with the Tai Chi Union for Great Britain.

For further information contact: Marilyn Clarke, 07760757947, email clarkemarilyn@icloud.com

 

Motivational Yoga Flow

Motivational yoga flow class at the village hall, Stoke St Gregory on a Mon at 9:30am, suitable for all. All you need to bring is a mat. Contact Emily of Emz Pilates & Yoga on 07940276265 or emzpilates@gmail.com to book.